According to these researchers, if you have celiac (or even if you don’t, but I’m not worried about that right now) there will soon be a home test you can use to see if there is gluten in your urine — meaning you’ve inadvertently recently eaten a food that contains gluten.

I want a set of these tests right now! You can’t depend on gluten free labels in the store. Because of recent physical and nerve system problems I know I I’ve recently eaten something that shouldn’t have been on my diet. So I’m on my super-strict diet for the foreseeable future . Only fresh fruits and vegetables with meat or fish I prepare myself. And the occasional indulgence is only of foods that are CERTIFIED Gluten free.

Just cause a label says gluten-free doesn’t mean it’s so.

http://www.celiaccentral.org/research-news/q-and-a-researchers-new-urine-test-shows-gluten-ingested-people-celiac-disease/